40 Extraordinary Reasons Leaders Exercise
1. Lifts your mood and attitude
2. Improves your memory
3. Builds your self-concept
4. Keeps your brain fit
5. Keeps your body fit and strong
6. Boosts your mental health
7. Strengthens your immune system
8. Reduces stress and anxiety
9. Makes you feel happier
10. Has anti-aging effects
11. Improves skin tones and circulation
12. Improves quality of sleep
13. Helps joint function
14. Improves muscle strength
15. Sharpens memory
16. Lowers urges for addiction
17. Boosts creative memory
18. Helps focus
19. Boosts confidence
20. Improves body image
21. Improves eating habits
22. Increases longevity
23. Strengthens bones
24. Strengthens heart function
25. Improves posture
26. Prevents colds/illness
27. Improves cholesterol levels
28. Lowers blood pressure
29. Lowers risk of cancer
30. Lowers risk of diabetes
31. Fights dementia
32. Eases back pain
33. Reduces feelings of depression
34. Prevents muscle loss
35. Increases energy and stamina
36. Improves balance
37. Improves oxygen supply to cells
38. Improves personal presence
39. Improves quality of life
40. Increases joy in personal relationships
—Steve
As a master storyteller, Steve has unparalleled ability to communicate dynamic business and leadership truths through stories, anecdotes and humor. Harness the power of the “number one” predictor of professional success, impact, leadership, high performance and sustainable relationships in business and life. Steve’s highest rated keynote presentation.
To bring Steve to your next meeting or event, please contact Michelle Joyce at:
Web: www.stevegutzler.com/contact-us/
Email: michelle@michellejoyce.com
Phone: (704) 965-2339
“The purpose of Leadership Quest is to help professionals develop their personal leadership, vision and emotional intelligence. Everyday I strive to help leaders and teams achieve their desired goals in sales productivity, leadership, time maximization, and life-balance. ”
About the Author
Steve Gutzler is the President of Leadership Quest, a Seattle-based leadership development company. Steve is a dynamic, highly-sought-after speaker who has delivered more than 2,500 presentations to a list of clients including Microsoft, Starbucks, the Seattle Seahawks, Pandora Radio, Boeing, Cisco, Starwood Corporation, the Ritz Carlton group, and the U.S. Social Security Administration. He recently was voted #1 by the readership of Huffington Post as the Most Inspirational Leader on Social Media.
A published author on leadership and emotional intelligence, Steve resides near Seattle with his wife Julie where they enjoy time with their three adult children and six grandchildren.
